315 Cotuit Rd
Sandwich, MA
(508) 888-7900
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
5:15 Group Training w/Kristen
--
5:15 Group Training $79members $99 Guests
Register for Classes on your Member App--
5:45 am
--
--
6:30 am
7am Group Training $45members $55Guests
--
--
8:00 am
--
--
--
--
SPINNING
--
8:15 am
--
--
8:30 am
SPINNING
Cardio Strength Fusion
8:25am SPINNING
TOTAL BODY BLAST
--
POWER YOGA w/Tim
9:00 am
--
--
PUNCH & CRUNCH
--
--
9:15 am
--
--
--
9:30 am
9:45am POWER CORE
9:45am YOGA
9:45 BODY SCULPT
9:45AM FLOW YOGA
CARDIO CORE FLEX
BODY SCULPT
10:00 am
--
--
--
10:30 am
--
--
4:30 pm
5PM FLOW YOGA
--
POP UP CLASSES START DEC 7TH--
--
--
--
5:30 pm
--
SPINNING
--
--
--
6:30 pm
--
--
--
7:00 pm
Group Fitness Studio
Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.
- SPINNING
- CARDIO STRENGTH FUSION
- PUNCH AND CRUNCH
- BODY SCULPT
- TOTAL BODY BLAST
- POWER CORE
- CARDIO CORE FLEX
- POWER YOGA
- FLOW YOGA
- Yoga for All
- POP UP CLASSES
- Themed Spin Rides
- --
Spin Studio
Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning
- Special Themed Spins
- Spin HIIT
- Endurance Spin
- Interval Spin
- Strength Spin