315 Cotuit Rd
Sandwich, MA
(508) 888-7900
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
--
Spin and Core Training
Spinning
5:45 am
--
--
6:30 am
--
--
--
8:00 am
Gentle Yoga
--
Spin Interval
Spinning
8:15 am
--
--
8:00am KICKBOXING
8:30 am
Body Sculpt
Cardio/Kick Barre
H.I.I.T.
--
9:00 am
ZUMBA
--
20/20/20
--
Multi Level Yoga
9:15 am
Spin FitCamp
Spinning
Spinning
Gentle Yoga
--
9:30 am
KickBox BootCamp
Vinyasa Yoga
Multi Level Yoga
--
--
10:00 am
Body Sculpt
--
10:30 am
--
--
4:30 pm
--
5:30pm Cardio Dance
4pm Power Yoga
4pm Pilates
5:30 pm
20/20/20
6:15pm CORE TRAINING
Pilates Fusion
ZUMBA
5:15pm Heated Yoga
6:30 pm
BootCamp Express
6:15pm Spinning
KICKBOXING
6:15pm Spinning
7:00 pm
Multi Level Flow
6:30pm Yoga Flow
Group Fitness Studio
Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.
- SPINNING
- 20/20/20
- H I I T
- CARDIO KICK BARRE
- KICK BOXING
- ZUMBA
- SPIN FITCampp
- CORE TRAINING
- BODY SCULPT
- HEATED YOGA
- FLOW YOGA
- PILATES FUSION
- CARDIO DANCE
Spin Studio
Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning
- Saturday Theme Spins
- Spin and Core
- Endurance Spin
- Interval Spin
- Strength Spin