315 Cotuit Rd
Sandwich, MA
(508) 888-7900
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
5:15 Group Training w/Kristen
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5:15 Group Training $79members $99 Guests
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5:45 am
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6:30 am
7am Group Training $45members $55Guests
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8:00 am
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NEW Tri-Fit SPIN
SPINNING
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8:15 am
New Time SPINNING
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8:30 am
SPINNING
SUPER CIRCUIT
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TOTAL BODY BLAST
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NEW Power FLOW YOGA w/Tim
9:00 am
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9:15 am
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9:30 am
9:45am POWER CORE Yoga
9:45am YOGA
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9:45AM FLOW YOGA
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BODY SCULPT
10:00 am
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10:30 am
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4:30 pm
5PM Mindful Movement YOGA
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5:30 pm
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SPINNING
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NEW Cardio Dance
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6:30 pm
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7:00 pm
Group Fitness Studio
Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.
- SPINNING
- CARDIO CORE
- SUPER CIRCUIT
- BODY SCULPT
- TOTAL BODY BLAST
- CARDIO DANCE
- CARDIO CORE FLEX
- POWER YOGA
- FLOW YOGA
- Yoga for All
- Tri-Fit SPIN
- Themed Spin Rides
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Spin Studio
Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning
- Special Themed Spins
- Spin and Core
- Endurance Spin
- Interval Spin
- Strength Spin