315 Cotuit Rd
Sandwich, MA
(508) 888-7900
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
New Small Group Training $75
Spin and Core Training
Spinning
5:45 am
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6:30 am
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8:00 am
Gentle Yoga
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Spin Interval
Spinning
8:15 am
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8:00am KICKBOXING with Ricky
8:30 am
New Time Body Sculpt
Cardio/Kick Barre
H.I.I.T.
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9:00 am
ZUMBA
NEW Small Group Training $75
20/20/20
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NEW Hatha Yoga
9:15 am
Spin FitCamp
Spinning
Spinning
Gentle Yoga
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9:30 am
NEW C.O.D. Cardio of the Day
Yoga Flow
NEW Hatha Yoga
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10:00 am
Body Sculpt
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10:30 am
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4:30 pm
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5:20pm Cardio Dance
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5:30 pm
20/20/20
6:10pm CORE TRAINING
5:45pm NEW Pilates Fusion
ZUMBA
5:15pm Heated Yoga
6:30 pm
NEW H.I.I.T.
6:15pm Spinning
KICKBOXING
6:15pm Spinning
7:00 pm
Gentle Yoga
6:30pm Hatha Yoga
Group Fitness Studio
Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.
- SPINNING
- 20/20/20
- H I I T
- CARDIO KICK BARRE
- KICK BOXING
- ZUMBA
- SPIN FITCampp
- CORE TRAINING
- BODY SCULPT
- HEATED YOGA
- FLOW YOGA
- PILATES FUSION
- CARDIO DANCE
Spin Studio
Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning
- Saturday Theme Spins
- Spin and Core
- Endurance Spin
- Interval Spin
- Strength Spin