315 Cotuit Rd
Sandwich, MA
(508) 888-7900
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
5:15 Group Training $79Members $99Guests
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5:15 Group Training
Register for Classes on your Member App--
5:45 am
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6:30 am
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8:00 am
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SPINNING
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8:15 am
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8:30 am
SPINNING
Cardio Strength Fusion
8:25am SPINNING
TOTAL BODY BLAST
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9:00 am
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PUNCH & CRUNCH
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9:15 am
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9:30 am
9:45am POWER CORE
9:45am YOGA
9:45 BODY SCULPT
9:45AM FLOW YOGA
POP UP 2/4 PILATES
BODY SCULPT
10:00 am
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10:30 am
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POWER YOGA
4:30 pm
4PM FLOW YOGA
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POP UP 2/8 HIIT CORE
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POP UP3/3 Cardio Dance
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5:30 pm
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SPINNING
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6:30 pm
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7:00 pm
Group Fitness Studio
Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.
- SPINNING
- CARDIO STRENGTH FUSION
- PUNCH AND CRUNCH
- BODY SCULPT
- TOTAL BODY BLAST
- POWER CORE
- CARDIO CORE FLEX
- POWER YOGA
- FLOW YOGA
- Yoga for All
- POP UP CLASSES
- Themed Spin Rides
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Spin Studio
Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning
- Special Themed Spins
- Spin HIIT
- Endurance Spin
- Interval Spin
- Strength Spin