home about group personal membership

Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
--
Spin and Core Training
Spinning
5:45 am
--
--
6:30 am
--
--
--
8:00 am
Gentle Yoga
--
Spin Interval
Spinning
8:15 am
--
--
8:00am KICKBOXING
8:30 am
Body Sculpt
Cardio/Kick Barre
H.I.I.T.
--
9:00 am
ZUMBA
--
20/20/20
--
Hatha Yoga
9:15 am
Spin FitCamp
Spinning
Spinning
Gentle Yoga
--
9:30 am
NEW KickBox BootCamp
Vinyasa Yoga
Hatha Yoga
--
--
10:00 am
Body Sculpt
--
10:30 am
--
Starts 2/26 ZUMBA 4pm
--
4:30 pm
--
5:30pm Cardio Dance
Power Yoga 4pm
NEW Pilates 4pm
5:30 pm
20/20/20
6:15pm CORE TRAINING
New Time Pilates Fusion
ZUMBA
5:15pm Heated Yoga
6:30 pm
NEW BootCamp Express
6:15pm Spinning
KICKBOXING
6:15pm Spinning
7:00 pm
Yoga Flow
6:30pm Yoga Flow
be our guest ask a trainer

Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning