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Class Schedule



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30 am
Spinning
New Small Group Training $75
Spin and Core Training
Spinning
5:45 am
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6:30 am
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8:00 am
Gentle Yoga
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Spin Interval
Spinning
8:15 am
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8:00am KICKBOXING with Ricky
8:30 am
New Time Body Sculpt
Cardio/Kick Barre
H.I.I.T.
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9:00 am
ZUMBA
NEW Small Group Training $75
20/20/20
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NEW Hatha Yoga
9:15 am
Spin FitCamp
Spinning
Spinning
Gentle Yoga
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9:30 am
NEW C.O.D. Cardio of the Day
Yoga Flow
NEW Hatha Yoga
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10:00 am
Body Sculpt
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10:30 am
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4:30 pm
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5:20pm Cardio Dance
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5:30 pm
20/20/20
6:10pm CORE TRAINING
5:45pm NEW Pilates Fusion
ZUMBA
5:15pm Heated Yoga
6:30 pm
NEW H.I.I.T.
6:15pm Spinning
KICKBOXING
6:15pm
7:00 pm
Gentle Yoga
6:30pm Hatha Yoga
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Group Fitness Studio

Classes are a great way to get results fast and stay in shape. Our experienced instructors will keep you motivated and coming back for more.

 

Spin Studio

Become healthier, leaner, stronger and more confident with the number 1 group cycling program; Spinning